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Yoga and Pilates Fusion Youtube videos are designed for beginners, seniors and women over 50. Combining Yoga stretches and Pilate's exercises (Fusion) is natural fit for seniors and beginners because they both requires focus on precise movements, proper alignment and core strength in a gentle flow throughout your workout. The mind body benefits of a basic fusion workout includes better balance and stress reduction. The videos will offer detailed explanation but will be challenging enough to improve flexibility, strength and balance. The Yoga4Man videos with Vicki Forman will incorporate different workout styles like Yoga and Pilates Fusion, strength training and cardio. The Yoga and Pilates fusion videos are an excellent full body, low impact method regardless of your age and it is never to late to start. If you enjoy the Pilates and Yoga Youtube videos, please check out my website https://www.yoga4man.com to purchase Yoga videos & downloads. Namaste~ Vicki
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7.9K
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Welcome to the Official YouTube Channel of KILO Strength Society Personal Trainer & Strength Coach Education! We are seasoned coaches dedicated to excellence in strength training. This is your premier destination for advanced strength training and coach education. At KILO Strength Society, we specialize in Program Design and Periodization, crafting customized programs to meet individual goals. ➡️ Whether you're a novice or a seasoned coach, our channel offers valuable resources, insights into workout mechanics, strength training principles, and best practices for peak performance. Our tutorials cover workout execution, program design, and periodization, and our courses help you earn NASM & NSCA CEUs. We empower trainers and coaches through our certification programs, adopted worldwide for exceptional results. Join our community for exclusive workouts, training tips, and educational content to transform your approach to fitness and coaching. Subscribe and activate notifications!
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316K
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This channel provides dozens of weight training videos to help challenge you at the gym or at home. Whether you want to lift heavy weights at the gym or use your own body weight, this channel will give you tips and specific workouts to help you achieve your goals. This channel offers a wide set of exercises ranging from intense weight training sessions to bodyweight workouts. This channel offers tips on increasing your muscular size and strength through weightlifting. My immense knowledge of physical training will help you achieve your fitness goals. This videos focus on strength training and full-body workouts while also teaching my viewers the science behind fitness to achieve long-lasting results. What’s more, my chennel helps viewers find balance between food, fitness, and enjoying life. If you’re looking to get in a high quality workout and learn the science of fitness, be sure to check out my channel. Gym workout fitness ports bodybuilding workout muscles training
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208K
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👇"Your support, my strength! Purchase a gym T-shirt today." www.michaeldonatofitness.com/shop-1 DISCOUNT CODE : FITNESS INDUSTRY WELCOME TO FITNESS INDUSTRY 🌎 Motivation | Mindset | Self improvement FITNESS INDUSTRY is the channel for Fitness, Bodybuilding, Gym & Motivational Videos Workout. On this channel I post gym motivation videos with the goal of inspiring millions of people to workout and change their lives! 🕚 Second by second you loose the opportunity to become the person you want to be , when are you going to stop making excuses and take charge of your life? - Greg Plitt SUBSCRIBE AND TURN ON NOTIFICATIONS FOR WATCHING ALL THE NEW VIDEOS ! ❤️ 1.000 Subscribers ✅ 10.000 Subscribers ✅ 100K Subscribers ✅ GOAL 1.0M 🎯 Subscribers
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Live the balanced, centered, and sexy life you deserve with Diana Antholis, Author, Mind Body Coach, Yoga Teacher, and Personal Trainer. My videos include strength training, yoga, stretching, arm exercises, ab exercises, leg exercises, exercises for runners, full body exercises, prenatal fitness + yoga, and much more!
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7.9K
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We provide Knowledge and Motivation towards a Healthy and Fitness Lifestyle. Tips on Nutrition, Fitness Training, Bodybuilding and Weight Management. All of the theories we describe here in our vedios, are based on AMERICAN COUNCIL ON EXERCISE, ISSA PERSONAL TRAINERS MANUAL, INTERNATIONAL PERSONAL TRAINERS AND FITNESS ACADEMY, HONG KONG and based on Human Physiology. Host is a professionaly qualified Personal Trainer, Psychological Counselor, Fitness Lifestyle and Weight Management Consultant, Mr. Sanjeiwa Rathnayake. He is the Country Director of IPTFA SRILANKA He is the founder of the FITLINERS WELLNESS GROUP. Sanjeiwa is the President and the CEO of the FITLINERS VIP GYM KURUNEGALA AND GALEWELA. He is the Head of Academic Affairs and President of the FITLINE PRO FITNESS ACADEMY. Former Operations and HR Manager of Power World (Pvt) Ltd. General Manger for Fitness Kingdom Gyms.
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2.5K
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Browse the largest selection of used fitness equipment, used exercise equipment & refurbished gym equipment for your gym or home including all makes of commercial gym equipment like exercise bikes, treadmills, stair steppers, elliptical machines & strength training machines. SELL YOUR USED FITNESS FITNESS EQUIPMENT : whether you’re closing you gym studio or are upgrading your used gym equipment with newer models, we can accommodate your needs.