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Empowering Health, One Meal at a Time. As a disclaimer, I am not a Doctor or claiming to be an expert of anything. This channel is intended to simplify Keto, Low Carb, and Intermittent Fasting to show everyone that it’s simple and affordable. The information provided in this video is for general information purposes only and is not a substitute for professional medical advice, diagnosis or treatment. All viewers of this content are advised to consult with the appropriate professionals before taking any actions based upon such information. 🧡