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This channel focused on the Glycemic Index/Load of the food you eat. Your food choices matter a lot when you've got diabetes. Some are better than others. Nothing is completely off-limits. Even items that you might think of as “the worst" could be occasional treats -- in tiny amounts. But they won’t help you nutrition-wise, and it’s easiest to manage your diabetes if you mainly stick to the “best” options. On this channel, every food you eat will be tested and reviewed within 30 minutes after eating/drinking to measure the glycimic index or the blood sugar present on the bloodstream.