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NEW VIDEOS EVERY TUESDAY & THURSDAY! NO BRO-SCIENCE, NO DRAMA, NO CLICK BAIT, just kick-ass videos geared toward helping you learn how to maximize your workouts and GAINS! Need a CUSTOM MEAL PLAN or program geared toward FAT LOSS, STRENGTH, or MUSCLE GAIN? Then get the guidance you deserve by joining our online community at MuscularStrength.com and be sure to DOWNLOAD THE APP (MuscularStrength - Android & iPhone).