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Caribbean Recipes | Vlogs | Culinary Adventures | Music | Entertainment | Culture | Restaurant Reviews | Travel | Lifestyle | Kitchen Conundrums. Welcome to CaribbeanPot the video companion to CaribbeanPot.com. The definitive guide to traditional and Caribbean inspired recipes from Gourmand Award winning cookbook author Chris De La Rosa. Based on this concept we now have "Tasty Tuesdays" where Chris shares tasty and exotic dishes from the Caribbean, every Tuesday morning at 10 am est.. with rich island flavors, bold spices & just the right amount of heat to excite your tastebuds. With his tutorial type method of cooking, you'll soon master 'island' cooking in your kitchen, no matter where in the world you call home.