Solange de Carvalho graduated in Physical Education, CREF 020623-G / SP, specialist in "Exercise and Sport Training" created this channel so that you can practice together and change your body. Contains videos with training, guidelines, physical exercises, Ballet fitness and recipes that will help you stay in shape.
Self esteem is all good.
You'll also find varieties like: cruise videos, makeup, fashion tips and interviews.
It is worth checking!