Welcome to my channeI ! My name is Elsie Yan and I live in Kuala Lumpur, Malaysia.
I started living low carb since Sept 2017 and it has helped me lose some weight, normalized my blood sugar from a pre-diabetic level, got rid of my horrible acid reflux problem and improved my overall immune system tremendously. As I love to cook, I started sharing low carb / keto recipes in all my social medias. This is not only to benefit others but also to keep myself more accountable for my own progress.
This youtube channel is a progression of what I have been passionately doing - sharing of low carb / keto recipes ! I believe in simple, easy and quick cooking with easily available and affordable ingredients. I upload videos twice a week on Mondays & Thursdays. As I am Asian, you will find both Asian and Western recipes being shared here. All my recipes here are grain, wheat, gluten and sugar free.
I have also authored several keto cookbook since then so do check them out.
Thank you !