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Matrix Body Mechanics TV is a community education media platform to explore ans share knowledge around the Trinity if Health & Wellness - Yogic sciences, NMRT/ healing body work and therapy, and conscious biochemical nutrition.
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Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you! Please take advantage of our online tools. Here you will find effective and beneficial information on health, fitness, nutrition and wellness. Also, we are currently offering digital video downloads in our online store so you can take EYB and Alycia with you anywhere...anytime. Want to be a part of EYB TV? All inquiries regarding advertising, affiliation or sponsorship opportunities OR to have your business, service or product featured on Empower Your Body TV or with Empower Your Body LLC, please contact: Alycia Kluegl @ 201.320.0722 or at
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1.7K
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Welcome to Move With Ben! As you probably guessed, I am Ben and from an early age I loved moving my body, whether it be playing Football, Running, Cycling, Swimming or Stretching/Mobility work/Bodyweight training - anything to allow me to move my body well and with freedom. I have created this channel to encourage others to do so, the saying 'If You Don't Use It, You Lose It' really resonates with me, it's so important to keep moving to prevent aches, niggles and pains long term, easy for me to say right..! This channel is going to include a mix of training - 'move well workouts', home HIIT workouts, as well as resistance based training. I believe that the key to a sustainable training plan is a mix of lots of different forms of training. In March 2018, I am completing a Yoga course so hope to also post some Yoga videos soon to. I want my workouts to be for everyone and accessible from home, anyway, I will leave you to it! Enjoy and please do let me know what you think :-)
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Eat clean, get fit and be healthy with organic healthy recipes, exercise videos, and healthy lifestyle tips. Friend Your Body offers holistic health, fitness and nutrition coaching and employee wellness programs. We educate, inspire, and empower women to take charge of their health to transform their lives.
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6K
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Mandy Ingber is a celebrity fitness and self-love expert, speaker, producer, instructor, and the author of Yogalosophy: 28-days to the Ultimate Mind-Body Makeover (Seal Press). Her 18+ years of experience have attracted clients like Jennifer Aniston, Kate Beckinsale, Brooke Shields, and Helen Hunt. She is a keynote speaker, spokesperson and wellness blogger for The Daily Love, People.com and E! Visit Mandy on her website MandyIngber.com or follow her on Twitter @msmandyingber or Facebook Mandy Ingber's Yogalosophy.