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Mike is the co-founder of Strala, a school that teaches people to use yoga, tai chi, and traditional Chinese and Japanese medicine, for releasing stress, healing, and moving more easily through all kinds of challenge. Named "Best Mover" by MindBodyGreen, Mike has practiced Eastern movement and healing techniques for more than three decades, including tai chi, qigong, and shiatsu. In his younger years, Mike challenged centuries of martial traditions in hundreds of competitions, by applying unruly imagination to a world where rules were unbreakable. As he got older, he happily became more interested in supporting bodies than disrupting them, and studied mind-body medicine at Harvard, and alternative medicine and psychology at Oxford. As Strala has grown, Mike has found his way back to health care done right: helping people let go of stress in their bodies and minds, and become their own best caregivers. Mike is a mountaineer, runner, cyclist, skier, and snowboarder.
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In this channel, in order to make it easier to dance without putting a burden on the body as "ballet = excellent manipulative" by combining oriental medical viewpoint, manipulative viewpoint, and anatomical kinematic viewpoint, * How to use the body in ballet lessons * Tips for making use of ballet elements *Self-care using acupoints and manipulative treatment I tell you. [Recommended for these people] ・ Began ballet from an adult ・ "I want to make more use of my ballet teachers' advice" ・ I want to know "How to adjust body comfortably" ・ I want to get a hint to use my body more carefully If you are subscribed to the channel, thank you! [Qualifications / Main Activities] *Acupuncturist *Translate movements used in ballet into manipulative techniques and convey how to prepare the body 【book】 Ballet manipulative handbook ▶ ︎ https://www.amazon.co.jp/dp/4809679276