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I curate fitness exercises for you! In the age of information overload, I curate fitness exercises that are tailored to your generation, lifestyle, and potential! Join membership now! (Ad free) Hi, my name is Tatsuya Takaine. I'm a professional personal trainer with 16 years of experience. I'm also a YouTuber with 16 years of experience. I currently live in Japan. I'm 42 years old. I have published 4 books. I have a wife, a son, 3 dogs, and a grandchild. I'm passionate about helping people achieve their health and fitness goals. I believe that everyone has the potential to be healthy and fit, regardless of their age or fitness level. I'm here to help you reach your goals and live your best life. For more information, please visit my Instagram profile and feel free to DM me with any questions you have. Thank you for your time!
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"Ugokinokotsu®️" is a Japanese stroke rehabilitation exercise to move more easily. We provide rehabilitation exercises that stroke patients can do on their own at home. If you are worried that you have been doing massage and strength training but are not seeing any results, please watch the rehabilitation video that addresses your concerns and try it now.
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598K
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A personal trainer who specializes in muscle training and yoga.✨ Easy to do at home without the use of equipment Introducing workouts and stretching. Even beginners can get the hang of it quickly.👍 The focus is on exercise menus where you can feel the effects of workouts in a short period of time.💓
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2.1K
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Fitness & Lifestyle - Hiroshi Enomoto I share a wide range of useful information for middle-aged people who want to be good-looking and healthy. He shares a wide range of useful information that he has tried and found effective on a daily basis. Certified by the American Council of Exercise & Trainers PFT Personal Fitness Trainer DBS Diet and Beauty Specialist Personal Gym Operated by Style Gym Maruyama (Sapporo) https://style-gym.com Translated with www.DeepL.com/Translator (free version)
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9.5K
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Welcome to Maya Miyagawa's Personal Workout Channel! In this channel, backline stylist Maya Miyagawa will introduce different kinds of trainings in a personal fitness class style that viewers can do at home. A "backline" is the curving body line that runs from your back to your bottom. By training this line, women can gain a rounded beautiful line and a sharp, sexy, curvey body, while men can gain a strong and well-balanced back and raised hips will make you more manly and attractive! Methods for gaining confidence and the best self in your history will be introduced in this channel, along with my lifestyle that goes along with it.
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211 / 5000 翻訳結果 ★ We are delivering training videos for beginners, beginners, and intermediates for women-only gym Flat Fit 24 members and female trainees! We hope that all women will enjoy training and have a healthy and beautiful body. ★ The state of the contest event, Best Body Japan, which I am also participating in, is delivered uncut! Please enjoy the physical beauty and health beauty of the trained male and female athletes!
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13.3K
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I introduce and focus on body weight training, jump training and calisthenics. I have studied fitness for more than 3 years. I am also doing a personal trainer so please DM me on instagram. If you do not have time to go to the gym, no worries. If you do not have time to exercise, no worries. Please check my videos!