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From the land which holds the origin to fitness lifestyles like Yoga and Martial Arts, comes one of India’s most ‘unique’ Dance for Fitness Program called FITNO-D. Born in the womb of Fitness, nourished by Dance and dipped in the morals of Fun, FITNO-D offers a full body workout through dance with energizing music that not only enhances cardio but also appeals to the participants’ strength and muscle endurance. Divided in 4 quadrants of 15 mins each, with every quadrant designed uniquely in the presence of Hight Intensity Interval Training (HIIT) and Variable Intensity Interval Training (VIIT), a 60 mins FITNO-D session will be an answer to all your fitness goals.
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We have created a database of effective and clear video lessons on yoga and fitness for beginners. Classes are supplemented with diagrams and analysis of exercises, especially for classes at home. Trust certified teachers with at least 7 years of experience. Constant training in yoga or fitness will help you get rid of excess weight, get an excellent stretch and restore the overall tone of the body and mental state. Comment and ask questions and we will be happy to answer you! Watch the full lesson, click on the link http://goo.gl/Yu7qP4 Join a group in VK https://vk.com/yogawork Follow us on instagram https://www.instagram.com/yoga_online_/
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Официальный канал Школы здорового фитнеса Newyorkfitspo.ru Автор: Виктория Боровская – эксперт по функциональному движению и основатель Школы здорового фитнеса Образовательная база: • Focus Personal Training Institute (FPTI FOCUS) • International Sports Sciences Association (ISSA) • Gray Institute: Functional Training & Fitness • FPA - ассоциация профессионалов фитнеса • National Academy of Sports Medicine (NASM) • Stanford University (Nutrition Science) • POSTPARTUM CORRECTIVE EXERCISE SPECIALIST • Anatomy Trains International • POLESTAR PILATES RUSSIA
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Dima Morgan is the author’s channel of a certified specialist in the field of physical education, professional and amateur sports (red diploma!). Dmitry is a candidate for master of sports of the Russian Federation in the bench press. The bronze medalist of the Podolsk Championship of the Moscow Region in the bench press 2012. Finalist of the bench press competition “Kremlin bench 2015”. Athlete in the category "Classical Bodybuilding 180+", "Bodybuilding 100kg" of the Russian Bodybuilding and Fitness Federation. Finalist of the Moscow championship in classical bodybuilding, participant and finalist of the popular fitness Internet project "Now you are in the subject", on the YouTube channel "BodyMania". Dmitry has special skills in the fitness industry, rehabilitation and recovery from injuries of athletes and ordinary visitors to the gym. As well as considerable experience working with clients (including full online support, preparation for competitions). DIMAMORGAN.COM
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Born on the sands of the famous Bondi Beach in Australia from 15-year personal training vet Aaron “Az Laurence, the idea of the YBell was created for one single purpose: convenience. Instead of having to purchase & use multiple pieces of equipment in the likes of a kettlebell, dumbbell, double grip med ball and push-up stand, why not have one tool that can be them all? Enter - the YBell. The one piece of equipment for Every Body. By a simple grip change, the YBell’s functionality changes. Regardless of where you’re at in your fitness journey, YBells are accessible and easy to use by any individual. It's unique, award-winning design allows for a greater variety of exercises and enables you to streamline your sessions. The YBell gives a whole new meaning to functional training.