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Super happy to be your online training buddy! ♡ free fitness videos in real time ♡ free workout schedules every 2nd Sunday on my Instagram (pamela_rf). Different versions: Lose Weight, 30min per day, etc. ♡ 12 different workout plans in my Pam App: https://www.pam-app.de/app ♡ have a look at the YouTube Playlists to filter the workouts depending on your level! all links / Impressum: www.pamelareif.com
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Rollerobics is the fun and challenging way to energize your inline skating workout. http://www.powerslide.com Inline skating is already a great total body workout, thanks to training the cardio system, strength training, and also co-ordination, but with the introduction of the rollerobics work outs we have a created a series of exercises which are designed to burn even more calories, and shape more muscles than ever before. And the best part? These are best done on your inline skates, and you don’t need to remove your skates to conquer them. Each exercise drill can be used at various times during your own inline skating session to enhance the training. However if you are still looking for more? Then try one of our pre-designed work out sessions: Butt blaster, Ab shredder or hammer time. These action packed work outs will make you feel the burn and help you find muscles you thought you never had. ROLLEROBICS - Inline skating aerobic workout by Powerslide Inline Skates
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Try my Workout App for free: ► 0de371-2.myshopify.com My Nutrition App (The Art of Health): ○ iOS - Apple Store ► https://apps.apple.com/de/app/the-art-of-health/id1565967554?l=en ○ Android - Playstore ► https://play.google.com/store/apps/details?id=com.mariesteffen.taot&hl=en_US&gl=US Contact: 📩 Hey friends, I'm Marie Steffen and personal trainer and nutrition Coach since 10 years. On my Youtube channel I'm sharing my knowledge and passion for nutrition and holistic training with you. My fitness journey started as an international bikini bodybuilding competitor from 2013 - 2017. After finishing 2nd at the European Championships and 3rd at the worlds, I wanted to explore more than just bodybuilding and created THE ART OF HEALTH. A holistic training and nutrition philosophy that I will share more of in my channel. :)
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Lifestyle Medicine is cultivated from a passion for all things health related. My interests include fitness, exercise, nutrition and diet related information that can help us live healthier lives. When possible, this will be evidence based knowledge. Dr Kiel is an Emergency Medicine and Sports Medicine physician. SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel Facebook: https://www.facebook.com/DrJohnKiel
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لطيف غرير Coach Latif مدرب اونلاين لطيف غرير الحاصل ع شهاد تدريبية من معهد academy of sports C,B في المانيا معا خطوة بخطوة للوصول لجسم الاحللام اطلب البرنامج التغذية الاسرع والصحي تنزيل الوزن ➡️ زيادة الوزن ➡️ بناء العضلات ➡️ تخلص من خمول الغدة الدرقية ➡️ علاج فقر الدم ➡️ بعد الحمل والولادة ➡️ علاج القذف عند الرجال ➡️ اشترك الان من موقعنا الرسمي من هنا ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://coachlatif.com/ Instagram: @coach.Latif Tiktok LatifGhrir Facebook coach.Latif
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▷Connect with Me Facebook: http://www.facebook.com/Ground2Growyoga Email: For business inquiries, kindly send me an email. DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.
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Just sharing my heart on all things recovery from metabolic & hormonal dysfunction, "normal" dieting / calorie deficit, bingeing, eating disorder, orthorexia, anorexia and „invisible anorexia“. A must really for anyone in recovery, relapse or chronic calorie restriction - just subscribe and hit the notification bell to stay tuned! :) I’m a Hormonal & Metabolic Recovery Coach for health issues after going off of the pill (e.g.hormonal acne, hair loss, hypothalamic amenorrhea (losing period)) and also after chronic dieting or fasting, food fears, calorie restriction, or over-exercising (e.g. adrenal fatigue, burnout, hypothyroidism, gastroparesis, digestive issues, intolerances, leaky gut, parasitism). I’ve been through all of this myself and have studied this scientific field for 10 years now. My prayer is to be a blessing to those in recovery by equipping them with knowledge & understanding their body. Leave your question or story in a comment, I'd love to get in touch!