Top Female Fitness YouTube influencers in South Africa for February 2025

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I AM PASSIONATE ABOUT FITNESS, DANCE AEROBICS, STEP, REBOUNDING, PILATES AND BARRE AND WOULD LOVE TO SHARE OUR WORKOUTS WITH YOU... Like our music? Send me an email

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Playful Yoga flows | Pilates Workouts You'll find power yoga workouts, slow vinyasa flows, yoga for anxiety classes, yoga for weightloss, yoga for energy, yoga for flexibility, morning yoga, bed time yoga, total body yoga and more.

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Welcome to the Jaco de Bruyn youtube channel, where I hope to inspire you all to join me on my journey in the health and fitness industry.

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SUBSCRIBE to my channel for free workout routines , nutrition recipes , weight loss tips , fitness advice and much more. Business inquiries in relation to customized exercise and eating plans. Weight loss or Gain Email:

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HERE ... WE DANCE TO FITNESS LIKE YOU'VE NEVER SEEN BEFORE !! WE GET ALL "KHA'BODACIOUS ON YOUR ASS'

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Hey there! I am Lucky Fadzi, a South African based qualified fitness professional and an avid fitness enthusiast. My aim is to make online workout videos a bit more personal and simplified for you to not only replicate but also learn the fundamentals and benefits of these exercises. I will be sharing valuable workout videos, fitness and nutrition tips as well as vlogs with some insights into my life and day to day activities. All this content will be based on my in-depth knowledge as well as personal experience.

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Fitness, diet, training and meaning of life stuff. My channel specifically focusses on the older male (I am 58, started my journey at 40 and had multiple severe setbacks along the way) who deal with problems foreign to young guys like - joint pains, back problems, tendons issues, weak knees, stiff muscles, struggling to lose fat, low kidney function, struggling to built muscles and low T problems. Most of my information is free (www.gertlouw.com), but for those interested in a customised, holistic approach and who want to make sure everything is correctly in place (from bloodwork to T-levels to older body training, dieting and supplements), I've put in a major effort over the last 10 years to design a very comprehensive and customised ADVANCED SYSTEM II (ASII) that will help you get everything in place: https://gertlouw.com/my-transformation-secrets/ With the ASII in place, the older body will be in the position to respond optimally for fatloss and muscle gain. MAKE IT HAPPEN!

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Free Online Gym Fitness Instruction Exercise Aerobics Kickboxing Aerobic Workouts Step Aerobic Workouts Functional Training Total body Workouts