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Try some of our classes for FREE here - https://yogaforbjj.net/yt/216-youtube-yogaforbjj Yoga for BJJ is for anyone who wants to improve themselves and their longevity in the sport and prevent the many future injuries caused by jiu-jitsu (and/or your training partners). Sebastian Brosche is a Swedish BJJ black belt under Eduardo Rios and trains at Frontline Academy in Norway. Starting his martial arts journey from a young age with judo and moving on to Brazilian jiu-jitsu, Sebastian was not shy to injuries and had plenty. At the point of considering stopping due to his injuries Sebastian was finally persuaded to try yoga by his soon to be wife and all-round yoga badass! Years later after personally feeling the benefits of yoga, Sebastian decided to start Yoga for BJJ and share his knowledge and understanding of yoga with jiu jitsu practitioners.
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I am the headman in Gymmen Strongman Team and owner of the gym, "Gymmen". The content that I upload consists of private training videoes & challenges from my gym, strongman content that I record traveling around the world and own produced podcasts. Instagram: @Bjorheim1 @Gymmen24Timer @GymmenStrongmanTeam
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Welcome dear fellow runner! Here at Lone Endurance, I share my journey towards peak fitness with you, in an effort to inspire, entertain and educate you about the wonderful world of long distance running. When I say long distance I basically mean anything longer than a couple of minutes in race duration. It doesn't matter whether you're a beginner looking to run your first 5K, or a seasoned marathon runner working towards your next PR! On this channel we'll talk about exercise physiology, training science, running tips and endurance exercise in general. Most importantly, I'll share videos about my own training as I work towards my goal of becoming a better runner myself. Not only better, but the BEST runner I can possibly be. Through running vlogs and other content, I want to take you along with me! SUBSCRIBE to the channel to stay up to date with all the latest content, and feel free to leave a comment and say hello! Thanks for reading!
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SATS Group is the Nordic region's leading fitness chain. With our vision "Make people healthier and happier", we play an important role in our members' health and quality of life. We also want to contribute to better public health. In SATS, everyone is welcome! We motivate our members by contributing inspiration and positive challenges, both large and small. SATS offers the industry's most competent staff at our clubs and in an inspiring environment. We want to help our members to an active, healthier and happier life. SATS Group consists of SATS, ELIXIA, Fresh Fitness, HiYoga and Balance. The group includes 250 clubs in Norway, Sweden, Finland and Denmark with approximately 700,000 members and 10,000 employees, of which 2,000 are full-time employees.