Followers
1.3K
Engagement rate
52.1%
Average likes
598
Bio
Channel "NATURALBODY" is designed for people who want to quickly build muscle and build the body of your dreams without the use of anabolic steroids. I will reveal the secrets and explain to you how to pump up the press, pecs, glutes, biceps, arms, shoulders, legs and back. An effective training program that will allow you to achieve the best results as quickly as possible. Natural bodybuilding - a beautiful figure and good health. Muscle set - easy! How to lose weight and to remove belly fat? How to lose weight and to forget about diet? How to choose a set of exercises and training process to choose the right? Technique exercises in GYM? Here you will find all the answers to questions related to fitness and bodybuilding. Also, information on the topics: sports nutrition, nutrition, healthy lifestyle. Every week on the channel "NATURALBODY" comes a new video. SUBSCRIBE to the channel so as not to miss important information! Vkontakte: http://vk.com/naturalbody
Followers
7.9K
Engagement rate
1.7%
Average likes
126.50
Bio
Tomorrow I want to see the world better than it was today. So I ask myself every day what I can do to make it happen. Hello, wonderful viewers! 🌟 I'm Anna, a personal coach and natural fitness bikini athlete from Kyiv, Ukraine. Welcome to my channel, where I share my journey and insights into mindful fitness, self-care, and personal growth. Transitioning to English content, my channel is dedicated to sharing my personal experiences and knowledge. Here, you'll find videos on fitness routines, self-care practices, nutrition tips, and exploring new hobbies, all based on what has worked for me. I believe in achieving your goals without crash dieting or exhausting workouts. Join me as I explore intentional nutrition, wellness routines, and tips for fitness and personal growth. Let's make tomorrow better than today together. Thank you for your support and for being part of this amazing community! 💖🌿 Stay tuned for new videos every week on fitness, self-care, and more!
Followers
4.2K
Engagement rate
0.0%
Average likes
0
Bio
Training, nutrition and the most significant events in the world of Ukrainian bodybuilding and fitness. The motivation of a true champion, and the secrets of success from the mouth of the iron sport elite. Learn in the face of our athletes and follow their workouts and meals. As well as CrossFit and powerlifting. We live sports, will to win and we are dependent on our "iron" game! Join now, become healthier, prettier and kinder with us :) For commercial questions please contact . Or call 098-006-4-009
Followers
1.7K
Engagement rate
1.6%
Average likes
22.50
Bio
Hello there, we are from Ukraine. Would you like to be healthy? Would you like to have a strong body? Would you like to look attractive? If yes, welcome to our channel! We are going to introduce you the old bodybuilding system. Alex is 61 years old now and he is online personal trainer from Ukraine. For many years he has been building his body with barbells, dumbbells, horizontal bar and many other trainers. So we are also going to show you all exercises and methods, which he used to train his students for 40 years of coaching practice. We will also show you many real people whom Alex trained online. Many of them have serious health problems at start. And now all of them have become the best version of themselves. Long time ago Alex served in the Soviet Army in Afghanistan. You’ve heard about that terrible war in Afghanistan, haven’t you? In the army Alex studied different military fighting styles and had a good chance to check them out in real situations.
Followers
2K
Engagement rate
0.2%
Average likes
3.50
Bio
channel for your health. Physical culture and sport. Useful exercises. Fitness, yoga, martial arts. Канал вашого здоров’я. Фізкультура і Спорт. Корисні вправи. Фітнес, йога, єдиноборства. Канал вашего здоровья. Физкультура и Спорт. Полезные упражнения. Фитнес, йога, единоборства.
Followers
270K
Engagement rate
0.0%
Average likes
86
Bio
Our channel is designed to help those who want to be engaged in fitness. Our leading pakazhut you exercise to work in the gym and at home. Now we fill up our content. And in the future you will find recommendations on a series of classes on each day.
Followers
7K
Engagement rate
4.3%
Average likes
287
Bio
This channel about fitness and sports girls, women. We live in a time when many women want to get in good physical shape by exercising and demonstrating their results, motivating others. I hope you will get pleasant emotions and impressions when watching videos.
Followers
11.7K
Engagement rate
0.5%
Average likes
51
Bio
My name is Lisa, I am a master of sports in rhytmic gymnastics, 10 years of my life dedicated to the professional sport. Now, I am a successful manager of foreign activity department. "S-HUB" or "Stretching HUB" for people who want to become better acquainted with your body, understand your goals and desires, to achieve harmony with yourself and the outside world, lead a healthy lifestyle. For me, this harmony is flexible and plastic body. The gymnastic exercises is no less than strength training in gyms. Stretching will help you become more plastic, sexier, more confident. On my channel you will find an exercise program that will help you to develop flexibility, strengthen the muscles of the legs and back. All sets are designed for home workouts that will help you to stretch out and do the splits.
Followers
2.8K
Engagement rate
0.3%
Average likes
9.50
Bio
I am a pilates and yoga trainer with 4 years of experience, the best reward is customer feedback. I know how difficult it is to start changing your habits, so I do not offer you another marathon. I suggest that you start making time for yourself. Internship - April 2022. experience of 957 hours of training, trained 8070 people I want to become that person with whom you will practice regularly. I will teach you to feel your body, live and move in harmony with yourself. We will strengthen the muscles and spine, improve the mobility of the joints, work out the deep muscles of the press, back and legs, and most importantly, correct the posture with each workout. I film my workouts and post them for you. You need spread the mat, put on comfortable clothes and turn on the training video. Train with pleasure. Thank you for your support